Hi, I’m Sean…

I’m grounded and down to earth.

I like to take seemingly complicated things and make them as simple as possible.

I also like to keep things light.

“ It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. ”

-Aldous Huxley

Of course, there’s still darkness and shadow. Sometimes I get dragged back under. But there’s comedy in everything, too - particularly, my own plight. I often laugh at how mad life really is. It helps.

Like everyone, I’ve lived many lives. I’ve bounced between corporate and spiritual worlds, psychedelic and physical dimensions - always exploring for something more.

I’ve travelled the world, drank the bar dry, run the races, fought the fights, loved the lovers, run away from my problems, overstayed my welcome, spent money I didn’t have and taken far too long to learn lessons.

During all that, I started to see instead of look. I learnt to `feel instead of think. I began to explore my inner world… it's the best journey I've ever started. I started to see the repeating patterns, the things I resisted and the workarounds I’d create for myself.

Then, I began to let them go.

It’s often difficult to release, but the more I do it, the more I feel like me.